How To Keep The Holidays Lite And Festive And Enjoy The Season Without Gaining A Pound You cast your eye on the table. Mmm… one after another, great heaping dishes of food. Comfort food. Holiday food. You dig in, savoring every bite. Now the meal is over and you are going through that terrible cycle of holiday remorse. Sure, it's great to be able to indulge in some festive food favorites, but there is always that guilt afterward. Wahida Karmally, Dr.P.H., R.D., C.D.E.
Source: www.medicalnewstoday.comTurning Clocks Back Increases Risk Of Drowsy Driving When daylight savings ends Sunday morning, roads may become more dangerous, says The National Road Safety Foundation, Inc. a non-profit that provides free driver safety films and programs for schools and other organizations.
Source: www.medicalnewstoday.comNatural Hormone Balance: Gaining Ground In The Fight Against Breast Cancer The art and science of hormone balancing vs. hormone replacement (HRT) is becoming the 'new normal' among many experts who believe that breast cancer and its risks can be prevented. According to David Zava, PH.D.
Source: www.medicalnewstoday.com
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