Stress - The Essential Guide, New Book Every year over 13 million working days are lost in the UK due to stress and stress-related symptoms, and experts believe it affects everyone at least every two weeks. Instead of letting the stress take over, there are positive steps you can take to minimise its detrimental effects. Due out in September, Frances Ive's informative book, Stress- The Essential Guide, tackles this issue head on - whether your stress is at work or at home.
Source: www.medicalnewstoday.com
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