Health Tip: Zinc in Your Diet (HealthDay) HealthDay - (
HealthDay News) - Zinc is a mineral that the body needs to help the immune system, in wound healing, and in the breakdown of carbohydrates. Second only to iron in its concentration in the body, zinc is found in protein-rich foods such as meat, peanuts and peanut butter, and legumes.
Source: news.yahoo.com
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